12 week" WEDDING WEIGHTLOSS"

DAY 3

211.2

SO THIS WATER WEIGHT IS LEAVING........

AUNT FLOW IS LEAVING , AND I FEEL ALOT BETTER....

I ATE REALLY GOOD YESTERDAY AND I DRANK ALOT OF WATER...

I ALSO DID 50 MINUTES ON THE TREADMILL......

COME ON 190!

TODAY WILL BE A GOOD DAY, BECAUSE I SAID IT WILL BE!

DAY 2 OF 12 WEEK "WEDDING WEIGHTLOSS"

DAY 2........

CURRENT WEIGHT 214.0

SO YESTERDAY I WALKED FOR AN HOUR ON MY TREADMILL.......

I DRANK 4 STRAWBERRY AND BANANA SMOOTHIES......

AND I DRANK TONS OF WATER!!!!!

I AM TRYING TO GET RID OF THIS WATER WEIGHT WITHOUT TAKING WATER PILLS....DRINKING AND AUNT FLOW CAN BE A BIOTCH......

"SO TODAY WILL BE A GOOD DAY BECAUSE I SAID IT WILL BE"

12 WEEK " WEDDING WEIGHTLOSS"

SO DAY 1

216.2

I HAVE NOT BEEN THIS WEIGHT SINCE APRIL!

ITS OKAY........I AM GOING TO LOSE THIS WEIGHT DONT WORRY...JUST KEEP READING AND WATCHING ME SHRINK!

VACATION FOR THE WHOLE MONTH OF JULY

SO I JOINED A 7 DAY RAW JUMP START.......BUT THIS IS MY VACATION/ANNIVERSARY/CONVENTION/ OUTTA TOWN MONTH(LOL).......
I HAVE DECIDED TO JUST EAT MODERATELY AND TRY TO GET AS MANY WORKOUTS IN AS I CAN!
WORKING OUT AND MY VACATIONING IS EASY CAUSE MOST OF THE HOTELS THAT WE STAY AT HAVE A GYM!




(.....SOOOOOOOO... TRAVEL, TRAVEL, TRAVEL AND MORE PLANES......YIKES! I HATE PLANES......)



SO I WAS ABOUT 202 OR SO LAST WEEK AND I AM NOW AT 197! THAT'S WERE I WAS BEFORE I STARTED MY " BY ANY MEANS" WAY OF LOSING WEIGHT..I.E. WATER FASTING AND PRETTY MUCH STARVING MYSELF! I WAS INSANE......









I FIND THAT I LOSE MORE WEIGHT WHEN I K.I.S.S......YES WHEN I KEEP IT SIMPLE I DROP WEIGHT AND I DON'T EVEN KNOW IT.......HERE ARE THE THINGS I DO WHEN I KISS!



1. I DON'T WEIGH MY SELF EVERY DAY.......
( unless u are 130 pounds 2-3 pounds wont make a big difference)


2. I DON'T WATCH WHAT I EAT, JUST HOW MUCH I EAT!
( i eat whatever i can afford, just not so much)


3. I TRY MY HARDEST TO DRINK WATER WHEN EVER I THINK I'M THIRSTY!
(i am not big on soda or juice so drinking water is fairly easy)


4. I WORKOUT AS MUCH AS POSSIBLE!
( for me its best not to have a schedule i just work out when i can )






THAT'S IT AND SO FAR I HAVE DROPPED OVER 30 POUNDS BY DOING THIS ALONE!

IT FEELS AMAZING TO STEP ON THE SCALE AND SEE THAT YOU HAVE LOST 5-6 POUNDS IN 2 WEEKS!



SO THAT'S WHAT I WILL CONTINUE TO DO.......LOVE YOU FOR READING ......

*****year older 1 day stronger*****

SO TOMMOROW I MAKE A CHANGE TO MAKE ME FEEL GOOD!
SOI KNOW I HAE NOT TOLD ANYONE ABOUT MY BLOG BUT I AM JUST USING IT AS A DIARY FOR NOW.


I AM CURRNENTLY AT 205.2 BUT THAT IS B.S. AUNT FLOW IS A BIOTCH! BY JUNE 30, 2010 I WANNA BE 170. *I WILL BE 170*. I CANT BE FAT ANYMORE. I HAVE ISSUES ALREADY, WEIGHT CANT BE ONE OF THEM.


I AM FEELING GOO ABOUT THIS NEW CHANGE......

ITS HARD THOUGH CAUSE I HAVENT BEEN FAT ALL MY LIFE. ALL THAT WILL CHANGE.


MY NEW MOTTO IS " BY ANY MEANS"!

SEE YA TOMMO!

SO I JOINED A FEW CHALLENGES ON YOU TUBE.
BY JULY 1, 2010 I HOPE TO BE IN THE 150'S.....


I WILL GET THERE!

SO WEIGHTLOSS IS EASY......

HECK NO !WEIGHTLOSS IS HARD! ITS SO HARD THAT PEOPLE ARE STILL OBESE AND DYING EVERYDAY FOR BEING OVERWEIGHT.

HOW DID I BECOME OVER WEIGHT?

WHY AM I NOT LOSING THE WEIGHT?

THE ANSWER TO THESE QUESTIONS ARE EASY!

I AM FAT BECAUSE I OVER EAT AND SIT ON MY A$$ ALL DAY!

I AM NOT LOSING WEIGHT BECAUSE " I AM LAZY AND I HAVE NO WILL POWER!

I HAVE RECENTLY LOST 18.4.

DONT CLAP FOR ME YET. IT TOOK ME 3 MONTHS TO LOSE IT.

THATS REALLY SAD....NO REALLY IT IS. I AM TO FAT TO ONLY LOSE 18.4 POUNDS IN 3 MONTHS...

SO WHAT WILL I DO ABOUT IT!

WELL STAY TOONED...

I WILL UPDATED YOU GUYS ON MY WEIGHTLOSS AND HOW I AM LOSING!